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Sarah Grylls

sarah grylls

Qualified as an Exercise to Music Instructor in 2013 and training as a dancer in College, setting myself a goal like that was all the motivation I needed to get me on the right track. Since then I have achieved several qualifications in disciplines such as spinning, body conditioning and swim circuits. I have been actively instructing for 2 and a half years, mostly spinning and aerobics.

I will never claim to be 'super fit', however I come from a military background and will always remain functionally fit. With that said I have completed two half marathons and have two more to go at the end of this year, living proof that if you set yourself a target you can and will achieve it. I like to have fun whilst exercising and cannot function without music! Aside from general gym workouts I'm a keen snowboarder and skier and also enjoy boxing.

 

Team Members and Instructors

Want to join the TLA team?


Are you a Personal Trainer living and working in the Oxfordshire area?

Tired of working in the same old gyms day in day out?

Then read on…

TLA Fitness, a unique Outdoor Fitness Company run by former Royal Marine Tom Alden has witnessed massive growth over the past 12 months and due to this TLA is now recruiting for a new member to join this exciting, expanding and refreshingly different company!

As a TLA Fitness Instructor, you will possess the drive, determination, tenacity and above all the passion to train and motivate each and every client into achieving their fitness and weight loss goals.  You will be working with a wide variety of clients from businessmen and women looking inject some escapism into their hectic schedules, to professional athletes and  ‘fitness junkies’!  With ages ranging from 16-60 and up, no two sessions will ever be the same!

Initially working as an Instructor on TLA’s increasingly popular ‘Get Fit Outdoors’ circuits and classes, you will be required to work between 2 & 5 sessions a week on a monthly basis.  These will usually fall between 06:30am-8pm Monday-Friday and between 9-11am on weekends.

To apply you will need to be REPS level 2/3 accredited/qualified and have had experience of both 1-2-1 and private group training.  Be approachable and most of all, know how to make your classes FUN!

For more information and to arrange an informal chat, please call Tom on 07554 400401 or use the form to the right to send us your C.V.

We look forward to hearing from you soon!




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TLA Studio

Our HQ is based in Sunningwell, Oxon. The TLA studio runs regular classes daily, take a look at our membership options to find one that suits you!

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