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About TLA

20:20:20 @ TLA

Wednesday mornings at 9:45 during school term times. You may start this class at any stage during the term.

20:20:20 will cover:

  • 20 mins of cardio utilising the TLA Keiser bikes,
  • 20 minutes of strength with kettlebells and
  • 20 mins of core training with the TRX.

The 20:20:20 exercise class is a mixture of cardiovascular, resistance & core training designed to target every muscle group, giving you a full body workout.

The class will cater for all fitness levels as you can work to the intensity that suits you and challenge yourself in an achievable way. Sign up now as part of the TLA Studio membership or block book for every school term ad hoc payment is also available via the TLA timetable on-line. 20:20:20 is operated at The TLA Studio and spaces are limited so please book early to avoid disappointment.


We look forwards to welcoming you to 20:20:20, You may start this class at any stage during the term.

Please contact 'This email address is being protected from spambots. You need JavaScript enabled to view it.' for any further inquiries alternatively just book on via the TLA timetable and click on the 20:20:20 class.

  • £9.50 if clients are booking via the website, + paypal fees.
  • TLA Members - included within any Studio membership

Class Details

Class Date Wednesday 28 February 2018 9:45 am
Class End Date Wednesday 28 February 2018 10:45 am
Capacity 7
Registered 7
Available spaces 0
Individual Price £9.50
Location TLA Studio
We are no longer accepting registrations for this class

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TLA Studio

Our HQ is based in Sunningwell, Oxon. The TLA studio runs regular classes daily, take a look at our membership options to find one that suits you!

Get in touch

If you would like to get in touch to talk about any of TLA fitnesses services then please use one of the below methods:

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  +44 (0)7554 400 401