“I believe in an integral approach, I believe we act on the mat as we act in our lives and that practicing yoga is an opportunity to observe and inquire, maybe bringing some necessary changes… My classes at TLA are based on the 1st series of Astanga (a classical and dynamic practice) but change often and I like to introduce some variations. My goal is to maintain a balance between opening, listening and flow. “
£15 PAY AS YOU GO or £100 for full term of 10 classes.
Friday Yoga - 9.30am Studio
|Class Date||Friday 23 February 2018 9:30 am|
|Class End Date||Friday 23 February 2018 10:45 am|