info@tlafitness.com  |    +44 (0)7554 400 401 |  Become a member...

About TLA

Pilates Stretch

Pilates stretch is based on pilates exercises from the APPI method and incorprates mobilisation and stretching exercises as part of the weekly routine.  The exercises are planned so that all levels of ability can participate and are pushed to progress at a pace that is suitable for them.  This class is also good for those that want to improve their flexibility and reduce muscle tone in key areas such as the gluteal and shoulder muscles.ballgirl

Pilates stretch is on Friday mornings at 7am(Sunningwell Village Hall)

£8 per session if you purchase the full block of 6 sessions(£48) or £12 pay as you go.

This gives a total of 6 dates! Booking is required by emailing:This email address is being protected from spambots. You need JavaScript enabled to view it.

Class Details

Class Date Friday 6 January 2017 7:00 am
Class End Date Friday 6 January 2017 8:00 am
Capacity Unlimited
Individual Price £12.00
Location Sunningwell Village Hall

Latest news

TLA Studio

Our HQ is based in Sunningwell, Oxon. The TLA studio runs regular classes daily, take a look at our membership options to find one that suits you!

Get in touch

If you would like to get in touch to talk about any of TLA fitnesses services then please use one of the below methods:

  This email address is being protected from spambots. You need JavaScript enabled to view it.
  +44 (0)7554 400 401