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Boxercise Classes

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Most boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Class Date Monday 28 May 2018 7:00 pm
Class End Date Monday 28 May 2018 8:00 pm
Capacity 12
Registered 0
Available spaces 12
Individual Price £10.00
Location TLA Studio

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Most boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Class Date Monday 4 June 2018 7:00 pm
Class End Date Monday 4 June 2018 8:00 pm
Capacity 12
Registered 0
Available spaces 12
Individual Price £10.00
Location TLA Studio

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Most boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Class Date Monday 11 June 2018 7:00 pm
Class End Date Monday 11 June 2018 8:00 pm
Capacity 12
Registered 0
Available spaces 12
Individual Price £10.00
Location TLA Studio

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Most boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Class Date Monday 18 June 2018 7:00 pm
Class End Date Monday 18 June 2018 8:00 pm
Capacity 12
Registered 0
Available spaces 12
Individual Price £10.00
Location TLA Studio

Boxercise is an exercise class based on the training concepts boxers use to keep fit.

Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Most boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Class Date Monday 25 June 2018 7:00 pm
Class End Date Monday 25 June 2018 8:00 pm
Capacity 12
Registered 0
Available spaces 12
Individual Price £10.00
Location TLA Studio

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TLA Studio

Our HQ is based in Sunningwell, Oxon. The TLA studio runs regular classes daily, take a look at our membership options to find one that suits you!

Get in touch

If you would like to get in touch to talk about any of TLA fitnesses services then please use one of the below methods:

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  +44 (0)7554 400 401