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Boxercise is an exercise class based on the training concepts boxers use to keep fit.

Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Most boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

Class Details

Class Date Monday 5 March 2018 7:00 pm
Class End Date Monday 5 March 2018 8:00 pm
Capacity 12
Registered 4
Available spaces 8
Individual Price £10.00
Location TLA Studio
We are no longer accepting registrations for this class

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TLA Studio

Our HQ is based in Sunningwell, Oxon. The TLA studio runs regular classes daily, take a look at our membership options to find one that suits you!

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