Vinyasa Flow Yoga
“I believe in an integral approach, I believe we act on the mat as we act in our lives and that practicing yoga is an opportunity to observe and inquire, maybe bringing some necessary changes… My classes at TLA are based on the 1st series of Astanga (a classical and dynamic practice) but change often and I like to introduce some variations. My goal is to maintain a balance between opening, listening and flow. “
Friday Vinyasa Flow - 9.30am Studio
Classes start on Friday 11th January, running until Friday 5th April when we break for the Easter Holidays.
There will be no class week commencing Monday 18th February which is half term. This is a total of 12 weeks.
Course fees are £132 payable by BACS to:
TLA Fitness
Lloyds TSB, 30-96-35
A/C, 45896760
Pay as you go is £15
Available Spaces: As registration is not available online please ignore the spaces available below and instead please email This email address is being protected from spambots. You need JavaScript enabled to view it.
Class Details
| Class Date | Friday 14 December 2018 9:30 am |
| Class End Date | Friday 14 December 2018 10:45 am |
| Capacity | 10 |
| Available spaces | 10 |
| Individual Price | £15.00 |
| Location | TLA Studio |
