Vinyasa Flow Yoga
“I believe in an integral approach, I believe we act on the mat as we act in our lives and that practicing yoga is an opportunity to observe and inquire, maybe bringing some necessary changes… My classes at TLA are based on the 1st series of Astanga (a classical and dynamic practice) but change often and I like to introduce some variations. My goal is to maintain a balance between opening, listening and flow. “
Friday Vinyasa Flow - 9.30am Studio
Classes start on Friday 11th January, running until Friday 5th April when we break for the Easter Holidays.
There will be no class week commencing Monday 18th February which is half term. This is a total of 12 weeks.
Course fees are £132 payable by BACS to:
Lloyds TSB, 30-96-35
Pay as you go is £15
|Class Date||Friday 29 March 2019 9:30 am|
|Class End Date||Friday 29 March 2019 10:45 am|